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ACTION PERSONAL TRAINING

FIRE COMPANY
GROUP TRAINING

RESULTS ARE YOUR PRIMARY OBJECTIVE, AS WELL AS OURS.

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WHY CHOOSE US

Our Fire Company Fitness Program is tailored to meet your unique needs and goals. We design exercises and workouts specifically to enhance the ability, performance, and safety of your firefighters.

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Why Choose Action Personal Training?

WE'RE THE BEST

Highest qualified and knowledgeable training staff
Fitness assessment and goal review
Personalized Nutrition +
On - going guidance
Proper form instruction for safety + effectivness
+30,000 hours training experience
Personalized Fitness Programs
Professional progress reports
Motivation + accountability for longterm success
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IT'S ALL ABOUT YOU

Combining your companies tailored workout & nutrition program with consistency through convenience is how we provide maximum results.

Increased Working Time 
 

Improved Air Management
 

Improved Cardiovascular Conditioning and Stamina

Improved oxygen utilization

Improved strength

Improved balance & coordination

Improved agility

Improved energy

BOOK NOW!

OUR SPECIAL PRICING

Our Fire Company Fitness Program is designed to be both effective and affordable. At just $125 per class for the entire fire company, you get unlimited enrollment without any extra fees or per-person charges. We believe in inclusivity, so family members of participants can join in at no additional cost. Plus, we offer a complimentary group nutrition seminar to help everyone maximize their health and performance.

Our Fire Company Fitness Program is tailored to meet your unique needs and goals. We design exercises and workouts specifically to enhance the ability, performance, and safety of your firefighters.

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We can't wait to work with you! Contact us to learn more.

FIRE COMPANY PRICING

$125

Unlimited Enrollment

No Additional Fees

Family Can Participate (No Extra Charge)
Complimentary Group Nutrition Seminar

From our friends at the Fort Washington Fire Company:

As the leading cause of firefighter fatalities is heart attacks, the Fort Washington Fire Company was looking for new ways to promote health and fitness among its members. The FWFC contacted Action Personal Training for help and thanks to Todd and his team; we were able to create a unique program open to all members regardless of their current level of fitness.

 

Action Personal Training has been conducting a boot camp for the FWFC for over two years. Todd and his team provide a mix of routines to help the members build strength and stamina. Participating firefighters have commented how participation in the boot camps has increased their fitness which has resulted in them being able to work longer at incidents.

 

One firefighter described his experience like going to church. “You may not want to get up and go, but when it is over, you feel so much better.”

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As we finish our summer session, members are already talking about how they are ready for the fall session to begin. 

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Thank you to Todd and his team for supporting the men and women of the Fort Washington Fire Company.

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Tom McDonald

Fort Washington Fire Company

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